Welcome to DMD Training, a family-run business offering exclusive and personalized fitness training in the tranquil setting of Holland Park, Brisbane. Qualified since 2019, I have been dedicated to helping individuals achieve their fitness goals through tailored one-on-one sessions.
What sets DMD apart is that our studio provides you with a private workout environment, ensuring that you can focus solely on your training without any distractions.
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At DMD, it's understood that having a space entirely to yourself can make a significant difference in your fitness journey. No more worries about crowded gyms or feeling self-conscious while working out. Our private studio offers a welcoming atmosphere where you can feel completely at ease, allowing you to concentrate on your workouts and push yourself to new limits.
I will work closely with you to design a program that caters to your individual goals, challenges, and preferences.
With undivided attention and support, you'll receive personalized guidance every step of the way. I take a holistic approach to fitness, considering not only exercise but also nutrition and overall well-being, ensuring a comprehensive and effective training experience.
A BIT ABOUT ME
I believe living a healthy lifestyle begins with maintaining a strong and fit body, and by using methods backed by science rather than what's trending on social media. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout.
WHAT I DO
As a certified trainer, I offer a range of fitness services and training styles. I design fitness sessions and programs with your preferences and abilities in mind while following a longer term plan for progression and improvement.
STRENGTH
BODY RECOMPOSITION
HIIT
CONTACT ME
I'm currently opening a handful of sessions for new clients over the winter months. If you're interested in feeling the best you ever have fill out the form and I will do my best to accommodate you.
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0422 202 720